Spring in your Step

Put a spring in your step with any of these natural Detox Foot Bath Recipe. Detox foot baths are a great way to clear out toxins from the body. toxins are accumulated in our bodies because our regular detoxification processes are overrun with the amount of toxins in our daily lives and need a little help with the process. Detox foot baths have been shown to help the body eliminate toxins and heavy metals. The body returns to its natural healthy state following regular detoxification, by releasing waste that has been built up in the body for many years. Take a different detox foot bath each day to achieve optimal results. There are many foot detox bath recipes that can be made at home, inexpensively and easily with ingredients you have in your home.

Simplicity is Best

To make a simple foot bath, combine one cup of Epsom salts with two tablespoons of ginger in one cup of water, then add to the water in your foot bath. Make sure the water is not too hot. Soak your feet for about thirty minutes. This foot bath will open up pores, eliminate toxins and ease pain. To counteract the effects of radiation from x-rays, or cancer radiation treatment, you can combine one cup of baking soda with one to two cups of coarse salts, Epsom salts or sea salts. Soak your feet in this mixture for about twenty minutes for a great detoxification.

Teatox

When we work on out feet for long periods such as regular walking and standing. This great detox recipe utilising tea, is a great way to relax and soothe your feet after a long day. Combine one cup of Epsom salts with one unopened peppermint tea bag, and one unopened chamomile tea bag, placing all ingredients in a basin of warm water. Soak your feet for thirty minutes. This is a wonderful Teatox, and also has the benefit of being a deodorant foot soak.

Honey Foot Bath

This simple natural foot bath has a wonderful moisturiser built into this great detox bath recipe, using the natural powerful benefits of honey, liquid soap, vanilla extract and sweet almond oil. Take about 1 tablespoon each of the honey and liquid soap. Combine with one teaspoon of the vanilla extract, and two tablespoons of the sweet almond oil. Mix these ingredients together for your detox foot bath. Pour into your foot bath with enough warm water to cover. Let your feet soak for at least twenty minutes. Honey has many wonderful properties, including being an antibacterial, which helps to detox your feet. It also acts as an antioxidant.

Epsom Salt and Apple Cider Vinegar Foot Soak

Heres another great foot detox bath idea. Mix egg cup of epsom salts and one egg cup of Apple Cider Vinegar into your bowl of warm water and leave soak for 15 minutes. Apple Cider Vinegar is another super detoxifier and in this bath, you don’t need to drink it and thats always good for a lot of people. Try it today.

Variety is the Spice

I recommend during the week that you alternate between these foot detox bath recipes, and see if you are feeling more spring in your step.