Bysmiling
Staying up late? Here are a few tips to help with recovery from staying up late. Everyone knows staying up late is harmful to the health. Nevertheless, sometimes during holidays, festivals, family gatherings, friends partying, it is almost inevitable. We can, however, take some remedies to ease the harm as possible as we can, when we…
Bysmiling
When it comes to Smoking, quitters are Winners Before you contact me for an appointment please read the following. The Quit Day: Pick a day at the start of the week. When you make an appointment with me I will ask you to pick a day when you want to quit. Choose a day that…
Bysmiling
Anyone can count the seeds in an apple, but only God can count the number of apples in a seed. ~ Robert H. Schuller The simplest answer is sometimes the most beneficial and the one that works best. Apples are a delicious fruit, packed with essential nutrients that provide vital health benefits. Research shows that…
Bysmiling
Avocados are a good source of potassium, fiber, and vitamins C,K, folate, and B6. Half an avocado has 160 calories, 15 grams of heart-healthy unsaturated fat, and only 2 grams saturated fat. One globe contains more than one-third daily value of vitamin C, and more than half the day’s requirements of vitamin K. Healthy Heart: Low saturated…
Bysmiling
Cosmetic Acupuncture offers a natural and holistic approach to rejuvenating the complexion and reducing the appearance of fine lines and wrinkles. Cosmetic Acupuncture treatments are an integral part of Traditional Chinese Medicine, treating the the inner beauty of our clients that reflect that youthful glow and radiance by utilising the principles this ancient Chinese medical…