Chicken Ginseng Qi Tonic Soup

Chicken Ginseng Qi Tonic Soup Therapeutic Effects of this soup: An excellent tonic to strengthen and nourish Qi (Qi Deficiency) of the whole body, promote vital fluids, and reinforce the spleen and lungs. Ingredients: American ginseng slice – 15gm 1 fresh organic chicken thigh Instructions: Wash chicken thigh (you may remove skin and fat according to your… Continue reading Chicken Ginseng Qi Tonic Soup

Hangover Soup

Usually when I’m asked for advice or a “cure” for an alcohol induced hangover, my initial response is “don’t drink alcohol in the first place”, but this usually results in a wry smile and a question about my ethnicity as a “true Irishman”. So I decided to pass on this excellent Chinese medical “cure” that… Continue reading Hangover Soup

Blood Tonic Beetroot Soup

If you have a diagnosis of anemia or your traditional Chinese medicine practitioner informed you that you have a Blood Deficiency? This is an excellent speedy way to nourish blood, especially good for women but men will benefit also. Ingredients: 3 tablespoons olive oil 3 medium beetroots, grated 1 large carrot, grated 1 onion, finely… Continue reading Blood Tonic Beetroot Soup