A to Zen of Anger

“Holding onto Anger is like drinking poison, and expecting that the other person will die”. ~ Buddha Ever got angry? Do you find yourself fuming if someone doesn’t live up to your expectations or your rules? What about the guy that cut you off in traffic? Does it feel like your blood pressure is going… Continue reading A to Zen of Anger

Morning Sickness and Traditional Chinese Medicine

Relief from Heartburn and Morning Sickness During Pregnancy with TCM by Dawn Aarons, BA, D.AC. OAATCM. If you are dealing with nausea, vomiting and/or heartburn in pregnancy, comments like, “It’s normal; you’ll be fine,” are not usually helpful. You are looking for some relief. You want to enjoy your pregnancy to the fullest. While many women… Continue reading Morning Sickness and Traditional Chinese Medicine