A Mindful Poem

1) I walk down the street. There is a deep hole on the path. I fall in. I am lost… I am hopeless. It isn’t my fault It takes forever to find a way out. 2) I walk down the same street. There is a deep hole on the path. I pretend I don’t see… Continue reading A Mindful Poem

Salt versus Salt!

Salt is essential for optimum health right! The correct answer is yes, salt is necessary for many metabolic jobs inside our bodies and you cannot live without it. I suppose the real question should be “is all salt the same? The answer is a definite no!. There is a healthy salt that is now available… Continue reading Salt versus Salt!